FOR IMMEDIATE RELEASE: March 24, 2017 Brianna Bedigian Quiet Winds, LLC 240-409-2722 info@briannabedigian.com Spend An Afternoon with a Healer Book Signing and Sound Healing with Crystal Singing Bowls Saturday, April 29 in Davidson Davidson, NC (March 24, 2017): Local author and healer Brianna Bedigian will be hosting a uniquely restorative reading of her book …
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Reiki Yoga Hypnosis Davidson Moving to Davidson has been wonderful for me, my fiancé, and our dog child (who now has a yard). The community of Davidson is charming but more importantly it is welcoming. In the few short months we have lived here we have met many lovely people and feel so grateful to …
When I am in the midst of significant change. I practice a lot. I find that it keeps me aware of my moment so that I catch when the fear is climbing in, and push myself in its way. Fear is consuming, and when it is at the forefront, it keeps us silent and in …
Not sleeping but actually relaxing? Are you constantly compelled to go, go, go? Are you stressed upon waking? Midday? Evening? Although I have no desire to go through it again my period with Chronic Fatigue taught me many things. There are far too many to list but one of the most compelling lessons was …
Stillness is an action. It requires effort. It requires focus. It requires a willingness to be present in order to remember to be still. Stillness is important to many aspects of the practice. In postures stillness can generate strength in the more active poses and aid relaxation in the more quieted ones. If stillness …
This past year I feel like I have been seated in a sea of discomfort in many of the facets that make up my life. Nothing is horrible but it is uncomfortable. I feel wiggly inside and often I want to run away. If you start to feel uncomfortable or hurt, sad, tired, depressed, or …
Because the majority of my work is voice based my voice is often tired. I talk and talk and talk and talk – I tell stories, I boss students about how to move their bodies, and I hold my clients hands when I tell them the honest and hard truth. Sometimes, I will literally speak …
Continue reading “I am the edge of the cliff. The ending and beginning”
