An Afternoon with a Healer – Book Signing for Healing Footstep to Footstep

FOR IMMEDIATE RELEASE: March 24, 2017 Brianna Bedigian Quiet Winds, LLC 240-409-2722 info@briannabedigian.com  Spend An Afternoon with a Healer Book Signing and Sound Healing with Crystal Singing Bowls Saturday, April 29 in Davidson   Davidson, NC (March 24, 2017): Local author and healer Brianna Bedigian will be hosting a uniquely restorative reading of her book …

Be a Glowworm

I feel as though lately that I light candle after candle. I name individual people, I imagine cities glowing, and I move through life with the taste of blessings continually on my lips. Right now, right at this moment, there seems to be an abundance of fear, anxiety, grief, struggle…To be honest, the energy of …

There are thousands of different doorways to healing you just need to find the tools that work best for you

Yoga, Reiki and Hypnosis are each at their basis self-healing in nature.  They certainly healed me and I am ever so grateful for the changes that my practice and effort have brought.  I also love that through each of these tools I continue to learn and grow, that after more than a decades worth of …

It’s the nature of the mind to wander. It is the practice to draw it back to the breath.

Learning to draw our mind to focus is a powerful tool both on and off the mat.  But just like every other part of yoga, meditation, is a practice and imperfection is inherently implied. When we have spent years multitasking and treating life like it is a sprint, is it really any wonder that focusing …