An Afternoon with a Healer – Book Signing for Healing Footstep to Footstep

FOR IMMEDIATE RELEASE: March 24, 2017 Brianna Bedigian Quiet Winds, LLC 240-409-2722 info@briannabedigian.com  Spend An Afternoon with a Healer Book Signing and Sound Healing with Crystal Singing Bowls Saturday, April 29 in Davidson   Davidson, NC (March 24, 2017): Local author and healer Brianna Bedigian will be hosting a uniquely restorative reading of her book …

1 Minute Practice

Sometimes busy bees do not have time for an extended practice.  Sometimes busy bees are wearing dresses instead of pants and only have one minutes to themselves.  Sometimes busy bees are exhausted and an extended practice will harm them more than heal them. One of the most freeing realizations I had during my healing from …

Five Minute Moving Meditation

One of the most freeing things to happen in my personal Yoga Practice (three part practice of postures, breath work and meditation) was the realization that practice is not defined by time. Practice means practice.  On super busy days when being on the mat for an hour is more STRESSFUL than HEALING give yourself permission …