Brianna Bedigian is a writer, teacher and healer. She has been working in the healing arts for over 20 years and believes that everyone has the ability to change, grow and evolve themself.
Dr. David Berceli has figured out a simple system of movements known as TRE to trigger the bodies natural (NATURAL) autonomic ability to tremor and release stress.read more
How to find a doctor trained in perimenopause / menopause. Links to resources.read more
This brief bibliography for perimenopause provides a list of resources for further reading and personal reflection. Knowledge is power.read more