Black Beans with Feta

Simple food is my hallmark.  I love soup because it is typically a one pot meal that can feed us for days. With covid I count my blessings that cooking is not just one of my useful life skills but a favorite pastime. However, even I have cooking fatigue and my food although always easy …

An Afternoon with a Healer – Book Signing for Healing Footstep to Footstep

FOR IMMEDIATE RELEASE: March 24, 2017 Brianna Bedigian Quiet Winds, LLC 240-409-2722 info@briannabedigian.com  Spend An Afternoon with a Healer Book Signing and Sound Healing with Crystal Singing Bowls Saturday, April 29 in Davidson   Davidson, NC (March 24, 2017): Local author and healer Brianna Bedigian will be hosting a uniquely restorative reading of her book …

Elderberry Syrup

I love Elderberry Syrup. In the fall and winter I take it daily to boost my immune system and ward off the sniffles and flu. It’s an old elixir and as an added bonus, it happens to be delicious. The first time I heard about Elderberry Syrup was several years back when I had a …

Lemon HONEY Love

One of my favorite things to make, when the fall settles in and the leaves begin to scatter, is this simple potent elixir.  I think of it as a little pot of sunshine during the frigid months. Sometimes when my throat is raw I take a teaspoon straight-up but most often I drink it with …