Your Postpartum Body written by Courtney Naliboff and Ruth Macy is an empowering read about the remarkable transformation your body makes after birthing a baby.
Category Archives: food is medicine
Black Beans with Feta
Simple food is my hallmark. I love soup because it is typically a one pot meal that can feed us for days. With covid I count my blessings that cooking is not just one of my useful life skills but a favorite pastime. However, even I have cooking fatigue and my food although always easy …
Tumeric and Honey
Make yourself a cup of sunshine and ingest all the powerful healing properties that Tumeric, Honey and Black Pepper have to offer.
Fire Cider
Fire Cider is a wonder! Brianna teaches you how to make this age old elixir for yourself.
Kitchari is yummy
Kitchari is an Ayruvedic Indian food that is yummy, simple and good for you. Not only does it cook quickly, it is comforting, filling and easily digested. Learn to make this simple recipe for your very own self.
Vegan Corn Chowder
Vegan Corn Chowder is so simple and delicious. These are great late summer ingredients that you can pick up at a Farmer’s Market.
Farmer’s Market Duck-Egg Drop Soup
There is a great Farmer’s Market in my little town. I go every time its open, even through the winter months, because at the very least I like to buy my eggs there. I believe that happy birds produce better tasting eggs. Don’t believe me? Run a personal taste test for yourself with a small-farm …