Going on a retreat can do wonders for your spirit. There is something powerful about all that space and time dedicated to one’s practice that creates a depth to the work. When I think of retreating, I think of turning inwards, time for silence, simple food, flowing through postures, my breath moving in and out, …
Category Archives: Yoga Davidson
My Harmonium and Me
When love first tasted the lips of being human it started singing. ~ Rumi If you have come in contact with me in the last three months chances are I have talked to you about my Harmonium. I have a knack for working it into most conversations. It is entirely plausible that I have even …
Simple Ginger Tea
I love tea. All kinds – even the medicinal ones that taste like dirt. There is something so comforting to me about holding a warm cuppa. Although I drink hot tea in the summer it becomes my default beverage in the winter months. Over the past few years I have become more and more interested …
Resolution versus Intention
Miracles do happen. Grace does occur. But more often than not, change, transformation and growth require baby steps – many, many, baby steps. I love the turning of the New Year. It always seems that there has been a reset on a grand scale. The coming months somehow spread out and seem fresh. Time seems …
How do you behave after you become afraid?
I think we can all agree that what is happening in the world is scary. There is violence, strife, poverty, and heartbreak pretty much in every direction. So much suffering is being actively created by the hands of FEARFUL man. Title it what you like but it is fear that is breeding the violence, greed, …
Continue reading “How do you behave after you become afraid?”
Mary Oliver
Whenever I am out moving through a beautiful landscape it is so much easier to feel at ease. There is an abiding peace that happens when I spend time with the waters, the forest, the desert, and everything else in between. Does that happen for you? The world did not have to be beautiful …
REIKI YOGA HYPNOSIS DAVIDSON
Reiki Yoga Hypnosis Davidson Moving to Davidson has been wonderful for me, my fiancé, and our dog child (who now has a yard). The community of Davidson is charming but more importantly it is welcoming. In the few short months we have lived here we have met many lovely people and feel so grateful to …