Going on a retreat can do wonders for your spirit. There is something powerful about all that space and time dedicated to one’s practice that creates a depth to the work. When I think of retreating, I think of turning inwards, time for silence, simple food, flowing through postures, my breath moving in and out, …
Category Archives: Yoga Retreat
Singing in the Sunrise
I always loved singing but when I first started with yoga I hated chanting. HATED it. In my world chanting was not singing – at that point in my practice my personal comfort zone was so narrow and tight that I am amazed I could breathe. Looking back I think it was the delivery of …
Healing House Retreat Schedule!
The Healing House is such a remarkable place for practice. I so hope that you can join my parents and I for three days of contemplation, renewal and healing. All practices at the Healing House will be held with this beautiful view in sight. Healing House Retreat Schedule Friday Evening (November 8, 2013): Meet …
Announcing the Healing House Retreat: November 9th – 11th
Healing House Retreat (Spruce Head, Maine) My parents and I invite you to our seaside home for three days of practice, healing, contemplation, and renewal. The Healing House Retreat is based on the lifestyle that I adopted in order to heal myself from chronic fatigue. During that time of healing I interwove a number of …
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