Reiki Yoga Hypnosis Davidson Moving to Davidson has been wonderful for me, my fiancé, and our dog child (who now has a yard). The community of Davidson is charming but more importantly it is welcoming. In the few short months we have lived here we have met many lovely people and feel so grateful to …
Category Archives: Reiki
Systemic Exertion Intolerance Disease
Systemic Exertion Intolerance Disease vs. Chronic Fatigue Syndrome At the age of 25, I was officially diagnosed with Chronic Fatigue Syndrome. When my doctor told me, my first thought was: Chronic Fatigue Syndrome (CFS) was the stupidest name for what I was experiencing. To be honest, I never got over that. I still think that …
Restorative Yoga is a Beautiful Practice – have you tried it?
An age ago a very wise friend gifted me with the book Relax and Renew by Judith Lasater. Since then Restorative Yoga has been a regular part of my varied yoga practices and particularly useful when I am feeling overwhelmed by stress or exhaustion. I find that I am drawn to this style of Yoga …
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Healing House Retreat Schedule!
The Healing House is such a remarkable place for practice. I so hope that you can join my parents and I for three days of contemplation, renewal and healing. All practices at the Healing House will be held with this beautiful view in sight. Healing House Retreat Schedule Friday Evening (November 8, 2013): Meet …
I heart Reiki
Katrina, Stephanie and KC – Reiki I Attunement When I first heard about Reiki I was struggling with Chronic Fatigue (CFS). Before my illness I would have been hard pressed to even participate in a conversation about energy work and its healing abilities. In fact I am positive I would have closed my ears entirely. …
It is not about perfection that is why it is called practice.
Not to be snotty but I have maintained a daily practice for over a decade. It became my touchstone during a very difficult time and has remained so ever since. Through my practice, I breathe myself into a place of action rather than reaction. Allowing my postures and meditative practices to become a reflection of …
Continue reading “It is not about perfection that is why it is called practice.”