Brianna, Author at Brianna Bedigian

Tzatziki tastes like summer

This weekend a friend gave me a ton of cucumbers because her garden was banging them out left and right. I had purchased beautiful garlic with all its imperfect colors that morning and decided to make one of my favorite things: Tzatziki – cucumber and yogurt sauce for those not initiated to its brilliance.

WBTV Natural Teas

Natural Teas are a wonderful form of simple self care. Learn how to make four different healing teas for your very own self!

Elderberry Tea

Elderberry has long been recognized as a healing remedy for cold and flu. This simple tea is a wonderful thing to keep on hand especially in the colder months.

Tumeric and Honey

Make yourself a cup of sunshine and ingest all the powerful healing properties that Tumeric, Honey and Black Pepper have to offer.

Chai Green Tea

Chai Green Tea is a wonderful twist on a black tea favorite. This type of tea is made with whole herbs and needs to be boiled – it is so worth the effort!

Fire Cider

Fire Cider is a wonder! Brianna teaches you how to make this age old elixir for yourself.

WJHL

Brianna loves to visit with Amy and Sydney at WJHL! Check out her two video segments on combating holiday stress in this blog.

Kitchari is yummy

Kitchari is an Ayruvedic Indian food that is yummy, simple and good for you. Not only does it cook quickly, it is comforting, filling and easily digested. Learn to make this simple recipe for your very own self.