Did you ever want to go on retreat? Here is a simple guide to craft a retreat for yourself.
Category Archives: personal growth
The great Reframe
I recently did an entire reframe around cleaning and it has made my life SO much better! I don’t mean to blow your mind but It turns out cleaning is exercise.
Further notes on Anti Racist Literature
Our hope with this list is that one book moved you. Read that one first. Commit to that and see it through. And then ponder. Noodle. Sit with it.
Reading List: Anti Racist Literature
Reading List: Anti-Racist Literature crafted by Christina DeSimone. Remember that this work cannot be done to you it has to be done by you. Reading about racism, rather than experiencing it, is a privilege. If you want to start self educating this book list is a great jumping off point.