Grieving is Healing

Out beyond the idea of wrongdoing and right doing, there is a field. I will meet you there. ~Rumi This line has been on repeat in my mind lately.  I find myself reciting it and imagining the field that sits out beyond judgment.  That notion seems wildly beautiful to me.  I think that there are …

Summer Reading

I have always been a reader. Besides cooking, dancing and playing any sport that involved a ball – it was what I liked to do best when I was younger. My brother when we were little would say: “Bri doesn’t read. She eats books.” A weird little thing about me is that if you lend …

What makes Quiet Winds so darn special?

Top 8 reasons Quiet Winds – a Baltimore Yoga Studio – is so special: We offer out Nurturing Practices to create a Nourished Community. Yoga Classes are diverse and include: Kundalni Yoga,  Anointed You: Aromatherapy and Yoga, Restorative Yoga Yoga Classes are not as hard as possible – quite frankly they are less about your …

Compassion means to suffer with but suffering in its original sense merely meant to undergo.

I know through my own personal journey that we are all connected. That the energy of each of us reaches out and connects to the rest.  No matter how hippie dippy it may sound, I believe that we are all one.  Recently, scientists have been studying a subset of neurons known as mirror neurons. These …