blog2 - Brianna Bedigian

Kitchari is yummy

by Brianna | Oct 5, 2017 | food is medicine, Postpartum

Kitchari is an Ayruvedic Indian food that is yummy, simple and good for you. Not only does it cook quickly, it is comforting, filling and easily digested. Learn to make this simple recipe for your very own self.

Vegan Corn Chowder

by Brianna | Sep 5, 2017 | Cooking with Intention, food is medicine, Healing

Vegan Corn Chowder is so simple and delicious. These are great late summer ingredients that you can pick up at a Farmer’s Market.

Smudge Your Cute Self

by Brianna | Sep 1, 2017 | Breathing, daily practice, Healing, practice, smudging, Transformation

Smudging is a beautiful practice to add to your life. Brianna teaches you the how and the why in this blog.