Aromatherapy I Loveth You

There are several essential oils that act as natural balancers. These adaptogens, as they are called, will instigate a reaction in the body that is appropriate to achieve a state of homeostasis or balance.* If you have interacted with me in the last few months I am pretty sure I have waxed poetic to you …

Bathing is more than skin deep.

Have we met?  If so, there is a very good chance that I have already waxed poetic about a salt bath and why you should take one.  Bathing as a ritual and a healer is a very old practice.  The Romans did it, the indigenous peoples did it, and you should do it too. I …