I love tea and I drink it daily. Usually multiple times a day. Photos of tea are a large part of #365daysofsimpleselfcare.

Delano and I chatted about four of my favorite medicinal teas.  What’s even better is that they are simple to make and taste delicious, I mean, super yum

psst….Delano was in love with the Elderberry Syrup Tea!

27503552_2005364502812108_5667732270196335025_oElderberry Tea: Good for staving off cold and flu!!!! Recipe

Ginger Tea: Good for when your belly doesn’t feel right! Recipe

Tumeric and Honey Tea: Good for decreasing inflammation! Recipe

Chai Green Tea: Good for metabolism and digestion. Recipe

Published by Brianna

Brianna Bedigian is a writer, teacher and intuitive healer. She is also the Author of the book, “Healing: Footstep to Footstep” which chronicles the methods, meditations and food she used to recover from Chronic Fatigue Syndrome 15 years ago. Bedigian utilizes hypnosis, yoga, and Reiki in her practice. Based in Davidson, North Carolina, where she lives with her husband and new puppy, Nami. Bedigian teaches workshops across the East Coast.

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