Our thoughts dictate whether we are in peace or strife, pain or pleasure. Often we don’t realize that our thoughts are on repeat – the majority of thoughts you think today are the same as the day before.
Have you ever tried to listen in and hear what you are saying to yourself? Are you nice to yourself or are you downright mean? You might be shocked by what this practice of awareness will reveal to you.
In Heal Your Mind and the Rest Will Follow Brianna will discuss the power of thought and its role in moving you towards Joy or Despair.
http://youtu.be/m7WJ41PHmr4
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