“Efforting”

First and foremost, I know that “efforting” is not a word.  Lately though, I have found myself using it when I teach. At first I used air quotes to acknowledge its made-up status but I even dropped that.
Full disclosure, when I read books and there are typos or grammatical errors I find a pen and circle them.
So why am I using a fake word?  I think we can all agree that word choice is powerful. For example the word “try” has a very different meaning and implies a very different energy than the word “effort”.  So in all honesty I am hopeful that my students will forgive my bad grammar when I ask them to make sure that they are efforting.  I wish instead that they use that cue as a reminder to take a breath, reconnect to themselves, become active participants in their pose and put forth some focused effort.

Published by Brianna

Brianna Bedigian is a writer, teacher and intuitive healer. She is also the Author of the book, “Healing: Footstep to Footstep” which chronicles the methods, meditations and food she used to recover from Chronic Fatigue Syndrome 15 years ago. Bedigian utilizes hypnosis, yoga, and Reiki in her practice. Based in Davidson, North Carolina, where she lives with her husband and new puppy, Nami. Bedigian teaches workshops across the East Coast.

Leave a comment

Your email address will not be published. Required fields are marked *