This Perimenopause Bibliography will grow with time so check back – Updated 9/13/24

Please note I have no affiliation with any doctor or company. This is for your personal use and not medical advice.

NAMES AND TITLES ARE LINKS

How to find a doctor:
How to Find a Doctor trained in perimenopause

Medical Resources created by Doctors:
There are several doctors that share a tremendous amount of information through their books, blogs, podcasts and social media accounts:

Dr. Kelly Caperson
Dr. Mary Claire Haver
Dr. Louise Newsom
Dr. Lisa Mosconi
Dr. Corinne Menn(Breast Cancer Survivor)
Dr. Vonda Wright

Basic Information on Perimenopause/Menopause:

Mayo Clinic
Menopause Empowerment Guide
(Created by Mary Claire Haver)

Menopause Society:
This medical society trains doctors and offers women a wealth of resources, including standard of care practices:
North American Menopause Society

Mental Health Information
Its Harvard:
MGH CENTER for Womens Mental Health

Exploring Menopause’s Impact on Brain Health

BOOKS:
Estrogen Matters

The New Menopause

The Menopause Brain

The Menopause Manifesto

PODCASTS:

Huberman Lab: Perimenopause

The Daily

Your Fifty and your body is changing its time for a talk

As Menopause Nears be aware that it can trigger depression and anxiety too

Links to Articles and Abstracts:

The Menopause Transition: Signs, Symptoms, and Management Options

Symptom interference with work and relationships during the menopausal transition and early postmenopause: observations from the Seattle Midlife Women’s Health Study

Complementary and Alternative Medicine for Menopause

Depression and menopause symptoms go together

Women have been mislead about menopause

Hormone therapy, long shunned for a possible breast cancer link, is now seen as a short-term treatment for menopause symptoms

Published by Brianna

Brianna Bedigian is a writer, teacher and intuitive healer. She is also the Author of the book, “Healing: Footstep to Footstep” which chronicles the methods, meditations and food she used to recover from Chronic Fatigue Syndrome 15 years ago. Bedigian utilizes hypnosis, yoga, and Reiki in her practice. Based in Davidson, North Carolina, where she lives with her husband and new puppy, Nami. Bedigian teaches workshops across the East Coast.

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