The Basics: Yoga

The Basics: Yoga

Learn (or review) the basics of a Hatha Yoga practice during this empowering 6 week series.

IMG_2169This series will give you the tools to practice yoga at home and feel comfortable attending classes in a group setting.

Each class will include a traditional three part practice of: Hatha Yoga Postures, Breath-work, and Meditation

In addition to the weekly in-person session, each week of the series Brianna will supply you with an 8-10 minute downloadable video for you to use during your home practice.

This semi private class is Limited to 4 students.

 

 

Six Week Yoga Series
Tuesdays (September 12th, 19th, 26th | October 3rd, 10th, 17th)
6:30pm to 7:45pm
Fee: $150

Register to begin your journey as a Yogi!

Class will be held at: 102 South Main Street, Davidson, NC 28036