Mid Week Retreat

IMG_4260Fill up your cup so that you can share more of yourself with those you LOVE. This powerful retreat will leave you refreshed and renewed for the Holiday Crush.

Here’s what you can look forward to: Gentle yoga + Restorative Poses to support YOU + Deep Healing Relaxation + Breath-work Tips and Meditative Tricks to help YOU through the stress of the Holiday season.


You will also learn to make several traditional Indian Digestive Aids to help YOUR tummy deal with the bounty: Traditional Spiced Chai Tea + Ginger Tea + Kitchari.