Elderberry Syrup

I love Elderberry Syrup. In the fall and winter I take it daily to boost my immune system and ward off the sniffles and flu. It’s an old elixir and as an added bonus, it happens to be delicious. The first time I heard about Elderberry Syrup was several years back when...

REIKI YOGA HYPNOSIS DAVIDSON

Reiki Yoga Hypnosis Davidson Moving to Davidson has been wonderful for me, my fiancé, and our dog child (who now has a yard). The community of Davidson is charming but more importantly it is welcoming.  In the few short months we have lived here we have met many...

Systemic Exertion Intolerance Disease

Systemic Exertion Intolerance Disease vs. Chronic Fatigue Syndrome At the age of 24, I was officially diagnosed with Chronic Fatigue Syndrome. When my doctor told me, my first thought was: Chronic Fatigue Syndrome (CFS) was the stupidest name for what I was...

Lemon HONEY Love

One of my favorite things to make, when the fall settles in and the leaves begin to scatter, is this simple potent elixir.  I think of it as a little pot of sunshine during the frigid months. Sometimes when my throat is raw I take a teaspoon straight-up but most often...